With the Swing Analyzer, you’ll receive a comprehensive package designed to elevate both your physical and mental game. Here's the process and what you get:
 
Choose Your Club:
Select a specific club based on your practice goal (e.g., a driver for long distances, 7-iron for mid-range, or wedge for a short game).
 
Record Swing  (no need to hit a ball or be outside)
Stand facing away from the camera, ensuring your target and alignment are visible in the frame.
Perform your swings naturally and consistently.
 
Swing the Club 5 Times:
Perform five full swings with the chosen club.
Focus on consistency in setup and execution for accurate analysis.
Complete the form about goals and intentions for your golf game. 
 
What you get
 
Technical Analysis:
Develop a detailed report that includes:
Breakdown of swing mechanics and areas for improvement.
Key metrics and explanations of their impact on performance.
Annotated still images or video frames highlighting critical points in the swing.
 
Mindfulness Recommendations:
Provide mindfulness exercises tailored to their stated goals.
For example: Pre-swing routines, breathing techniques, or visualization practices.
Align mental focus strategies with physical corrections for a holistic improvement  
 
Swing Development Plan:
Offer a step-by-step improvement guide:
Drills for mechanics correction.
Practice routines to incorporate mindfulness during swings.
 
Optional – Follow-Up Coaching:
 
Optional: Schedule follow-up reviews or progress checks (via video submissions or live sessions) to refine techniques and measure improvement.
By combining technical swing analysis with mindfulness coaching, CHI Lab Swing Analysis ensures golfers improve both their game mechanics and mental approach for sustained success.